Women’s Self-defense Workshop - This class will cover Physical, Verbal and Emotional Self-defense, appropriate for all women over 14 and older. This class does not require any previous experience. For returning workshop students, this class will continue to emphasize key aspects of self-defense using different techniques and review of some previous techniques.
Women’s Self-defense Workshop - This class will cover Physical, Verbal and Emotional Self-defense, appropriate for all women over 14 and older. This class does not require any previous experience. For returning workshop students, this class will continue to emphasize key aspects of self-defense using different techniques and review of some previous techniques.
No previous experience necessary! This class is welcoming to beginners and those who may have “learned something” along the way in life. Previous workshop students will be exposed to different techniques and situations while still emphasizing the fundamentals of self-defense.
